Teriyaki Salmon
A classic Japanese-inspired dinner featuring a succulent salmon fillet glazed in a sweet and savory homemade teriyaki sauce. Served alongside fluffy jasmine rice and tender broccoli, this meal balances rich omega-3s with vibrant textures.
- Prep 10 min
- Cook 20 min
- Total 30 min
- Serves 1
- Medium

- 🥛 Dairy free
Ingredients
- Salmon Fillet, skin-on, approximately 6 oz1
- Jasmine Rice, dry⅓ cup
- Broccoli, cut into small florets1 cup
- Soy Sauce2 tbsp
- Honey1 tbsp
- Rice Vinegar1 tsp
- Ginger (ground)¼ tsp
- Garlic, minced1 clove
- Vegetable Oil1 tbsp
- Sesame Oil (toasted)½ tsp
- Sesame Seeds1 tsp
- Scallions, thinly sliced1
- Wateras needed
- Sea Salt (fine)to taste
Contains Fish, Garlic, Gluten, Onion, Sesame, Soy, Sulphites. AI-generated, checked against common allergens; always check labels.
Method
-
Cook the rice
Rinse ⅓ cup in a fine-mesh sieve until water runs clear. In a small saucepan, combine the rice with ⅔ cup water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let sit, covered, for 5 minutes.
20 min -
Whisk the teriyaki sauce
In a small mixing bowl, whisk together 2 tbsp, 1 tbsp, 1 tsp, , and 1 clove until the honey is fully dissolved.
3 min -
Prepare the salmon
Pat the 1 dry on both sides using paper towels. Season the flesh side lightly with a tiny pinch of salt (the soy sauce will provide most of the saltiness).
2 min -
Sear the salmon
Heat 1 tbsp in a non-stick skillet over medium-high heat. Once the oil is shimmering, place the 1 in the pan, skin-side down. Press down gently with a spatula for 10 seconds. Cook for 4-5 minutes until the skin is very crisp. Carefully flip and cook for 2 more minutes.
7 min -
Sauté the broccoli
Push the salmon to one side of the pan. Add the 1 cup to the empty side along with 1 tablespoon of water. Cover the pan with a lid for 2 minutes to steam the broccoli, then remove the lid and sauté in the residual oil for 1 minute.
3 min -
Glaze and finish
Pour the prepared teriyaki sauce into the pan over the salmon and broccoli. Add . Simmer for 1-2 minutes, spooning the sauce over the salmon repeatedly, until the sauce thickens into a glossy glaze.
2 min -
Plate and garnish
Fluff the rice and place it in a bowl. Top with the glazed salmon and broccoli. Drizzle any remaining sauce from the pan over the top. Garnish with 1 tsp and the sliced 1 .
2 min
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